Specialties

Coping Skills for Codependency

Increasing self-awareness around behaviors and patterns in relationships with others that limit connection

Grief processing

Boundary Setting

Relationship communication

Healthy conflict resolution

Post-partum and perinatal counseling

Increasing practices of loving yourself better and self-acceptance

Clinical Hypnotherapy/Meditation

Relationship problem solving

Coaching and Processing Specialties

Codependency Coaching Sessions

Family, Group and Individual Grief Processing

treatment Models

CBT -Cognitive Behavioral Therapy

DBT -Dialectical Behavioral Therapy

Mindfulness

Solution Focused

Energy Healing

Clinical Hypnotherapy